Reformer Pilates, Barre & Yoga in Gulfport, MS: Why Our Studio Is Different

When it comes to fitness, it’s natural to think carefully about where you invest your time, energy, and money. There are plenty of options on the Mississippi Gulf Coast — but not all studios are created equal. At The Yoga Barre Pilates Studio in Gulfport, MS, we’ve worked hard to create an experience that goes far beyond a workout.

For the past six years, we’ve been honored as the Best Yoga Barre Pilates Studio on the Mississippi Gulf Coast. That recognition isn’t by chance — it’s the result of a truly specialized approach to fitness, expert instructors, and a commitment to excellence in every class we offer.

Athletic Reformer Pilates on the Gulf Coast

Our Reformer classes are anything but ordinary. We offer athletic reformer Pilates — combining the resistance of reformer springs with heavier weights for a powerful, results-driven workout. This unique approach builds total-body strength, sculpts lean muscle, and improves core power while protecting your joints.

We also incorporate cardio tramps into many of our reformer Pilates classes. These specialized attachments provide a fun, dynamic way to add cardio while staying incredibly gentle on the joints. You’ll feel the burn and elevate your heart rate without the impact of traditional cardio methods.

We are also the only studio on the Mississippi Gulf Coast offering Classical Reformer Pilates, which is the original exercises created by Joseph Pilates. 

Each class is led by instructors who have completed extensive training in Pilates education - both classically and contemporary trained, so you can count on sessions that are safe, challenging, and effective. If you’ve been searching for reformer Pilates on the Mississippi Gulf Coast, you won’t find another program like ours.

Barre Classes in Gulfport, MS

Barre at TYB+PS isn’t your typical barre class. Our barre classes in Gulfport, MS combine light and heavy weights, cardio, and body weight exercises, creating a powerful blend of strength, endurance, and conditioning.

And here’s the truth: while social media trends often say, “all you need is strength training twice a week,” that simply isn’t enough. Your heart is a muscle too, and it needs consistent training. Cardio isn’t optional — it’s essential — and barre delivers both.

Just as important, body weight exercises are exceptional for bone health. They create the resistance your body needs to stimulate bone density and reduce the risk of osteoporosis — making barre one of the most effective formats for long-term strength and resilience.

We’re also proud members of Barre Alliance, a network dedicated to the highest standards of barre education and practice.

Yoga Excellence on the Mississippi Gulf Coast

Our yoga program is built on true expertise. Every instructor at our studio is a 200-hour RYT certified teacher through Yoga Alliance. That means every yoga class in our studio is rooted in tradition, while also being safe, modern, and effective for all levels.

Leadership & Credibility

TYB+PS is led by Sandi Anderson, Master Trainer for The Pilates Evolution, 200 Hour Registered Yoga Teacher, and Barre Certified in multiple barre formats.  In addition to teaching, Sandi trains other instructors — ensuring the studio remains on the leading edge of safe, intelligent, and effective programming in Pilates, Barre, and Yoga.

Recognition of Quality

We’re also honored to have received a Quality Business Award for Excellence in Customer Satisfaction and Service. Unlike some awards that rely on voting contests or fees, this recognition is based on consistent positive reviews and community trust.

More Than a Workout

At The Yoga Barre Pilates Studio, you aren’t just showing up for another class — you’re stepping into a community that values quality, safety, results, and longevity. Whether it’s athletic reformer Pilates, strength-driven barre, or yoga rooted in tradition, every format we offer is designed to help you move better, feel stronger, and live healthier for years to come.

Because your fitness deserves the very best.

Remember, your health is an investment.  Explore Our Memberships & Packages HERE